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Day

November 3, 2017
Ingredients: Carrot -50gm Bell Pepper – 20gm Pineapple – 30gm Honey Salt Black Pepper Powder Method: Chop the carrot, bell pepper and pineapple into thin strips of equal shape and size. Put the chops into mixing bowl. Dress it with honey, salt and black pepper powder. Mix it thoroughly. (salt can be excluded for hypertensive’s) Calorie:...
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Ingredients:  4 apples 4 table spoon of organic brown sugar 1 table spoon of cinnamon Handful of pecans & cranberries Instructions: Preheat oven to 350 degree Core the apple Remove 1 inch of skin off the top of each apple Score the sides of the apple so as to let them steam escape Mix together...
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